Pasta Dinner with guest speaker Chris Twiggs.

Chris Twiggs, National Program Director, Galloway Training

We are thrilled to have Chris Twiggs, National Program Director of Galloway Training, as the guest pre-race pasta dinner speaker. He will also be running the race with us.

Join us on January 17, 2025 for the pre- race Pasta dinner at the Haig Point Club House, 130 Clubhouse Ln, Daufuskie Island 29915!

A little about our guest speaker, Chris Twiggs-

Formerly a college English Professor, Chris puts his writing and teaching skills to good use supporting training programs in close to 100 cities world-wide and customizing training schedules for hundreds of individuals through Galloway Customized Training Plans. Since 1994 when Chris first read Jeff Galloway’s original best-selling book GALLOWAY’S BOOK ON RUNNING, Chris has used the run-walk-run method to finish over 100 marathons and ultra-marathons, including qualifying for the prestigious Boston Marathon, qualifying for a preferred spot in the New York City Marathon, competing in the Abbot World Marathon Majors MTT Age Group Championships, finishing several Ironman Triathlons, and finishing the Hardrock Hundred, an ultra-marathon widely recognized as the hardest trail 100 mile race in the world, an amazing 17 consecutive times.

Chris helped create and served on the Board of Directors for Marathon High, an organization that uses Jeff Galloway’s methods to train high-schoolers to run half-marathons as a way to build character and self-esteem through the positive effects of running, and currently serves on the Board of Directors of The DONNA, the only marathon in the United States dedicated entirely to raising funds for breast cancer research and supporting women living with the disease.

Along with cohost Dan Ryan, Chris hosts “Hardtalk by the Hardrock 100 Endurance Run,” a podcast focused on exploring the history preserving the stories of runners and volunteers who are part of the Hardrock 100 community. Chris also serves on the Board of Directors for Hardrock and is a member of the Hardrock DEI committee.

Chris has been married and running with his wife Diana for 31 years, and together they have three beautiful children who are all quite accomplished athletes in their own rights

To learn more about Chris and the Galloway Program please come to the pre-race dinner with all of your questions! You may also learn more about Chris and the Galloway Program at: Chris Twiggs

Please contact Lauren Hunt for reservations at lhunt@haigpoint.com

Runner Trading Cards for Daufuskie Island Marathon and Half

There are many reasons why to run the Daufuskie Island Marathon and Half. One of the main reasons is simply because of the venue. Daufuskie Island, South Carolina is one of the most beautiful, eclectic places on earth. It is the hidden gem of the Southern United States. And, it’s just a hop, skip and a swim from another beautiful South Carolina island, legendary Hilton Head Island, home of some of the most beautiful beaches on the East Coast. And, it doesn’t hurt that USA Today has rated the Daufuskie Island Marathon as one of the top destination Half marathons in the world!

I can continue listing reasons why the DI Marathon and Half should be on your radar and/or bucket list but that’s not what this particular blog entry is about.

With this blog entry, I want to talk about the runner trading cards we make for each runner that runs any Run 4 a Reason | Rough Runners races.

After the Daufuskie Island Marathon and Half is over and done with, we begin pumping out runner trading cards for each participant of the 13.1 and 26.2 mile races. We go through all of the amazing pictures taken by Corey Brooks and Malcolm Tully and try and match a picture with a race bib and runner’s race stats. The process is lengthy because every runner is unique and each card is made manually. Adding to the time constraints are that this race has now grown to a 500+ runner race. So, it literally takes us a couple of months to do all the runner trading cards for the DI Marathon.

Unfortunately, we’re not able to make out every bib number from the pictures. So, there are always some runners that do not get a runner trading made for them simply because we could not find a clearly visible race bib to match to the runner and their stats for the race.

So, here is where you come in. If you have not seen your runner trading card for this year’s race, find a picture of you from the race, email it to me (dlh14255@gmail.com) along with your name and, I’ll do the rest. As I complete the runner trading cards I upload them to the Daufuskie Island Marathon Facebook page’s albums. The album for this year’s race is called: 2024 Daufuskie Island Marathon Runner Trading Cards.

The runner trading cards are yours to keep, share and/or print as you like. This is just a little gift we provide you as a keepsake to remember your achievement. It’ll compliment your medal and hopefully, put a smile on your face as you fondly recall this experience again and again.

If you choose to share your runner trading card on social media we ask that you please give a shoutout to the photographer of your picture. Every runner trading card mentions the photographer who took your picture.

Thank you for adding the Daufuskie Island Marathon and Half to your running journey! We are honored to have you run Daufuskie with us!

Take care, be well, run happy!

much love,

Rough Runners

Sponsor Spotlight: Howe2Run Specialty Run Store

The Daufuskie Island Marathon and Half is made up of alliances. Sponsors are included in this and have enabled the Daufuskie Island Marathon and Half to become one of the premiere destination marathons in the world. Run 4 a Reason LLC | Rough Runners INC is proud to have Howe2Run Specialty store as a top sponsor the last two years for the Daufuskie Island Marathon.

Howe2Run is a  running specialty store located right off I95 at exit 94 in Savannah, GA. In the four years the store has been serving customers,  it has become a pillar of the Lowcountry running community. It has been voted “Top 50 Run Store”, the last three years. You can find brands like Nike, Puma, Adidas, Newton and a few others. They carry all the gear necessities, including recovery and injury prevention tools. The team at H2R will find the best shoe for you after going through a free foot test. You may also opt for a biomechanics test that evaluates things like cadence, pronation, stride and so much more. If you get a chance, visit with this  team before the race. Meet the owners, Phillip and Pam Howe and, general manager, Marc Cameron.

The owner and businessman for Howe2Run is Phillip Howe. Phillip has always been involved in sports throughout his life as a coach, participant and spectator. With a passion to help others improve and provide performance advice, Phillip felt he needed to share that with the community. So when the opportunity presented itself for him to create Howe2Run, he ran with it.  Phillip is often attending workshops and brand events to fulfill those needs.You can also schedule biomechanical testing for an  evaluation of your running form with extensive data with him. His inspiration behind the store is not hard to notice. 

When you meet Pam, Phillip’s wife and co-owner you better be ready to hit the pavement. She is always full of excitement and big energy. She will welcome you with her brilliant smile. You could say Phillip runs the store and Pam runs the streets. Pam brings together the community for group runs and fitness training. She Includes everyone from runners, walkers, or those working on becoming active. As a very accomplished runner, Pam holds her own, exceeding others half her age at 5k’s, marathons, and ultra running events! Pam ventured into running at age 50. Now, as she prepares to turn 60 her running portfolio is quite impressive. Having completed the Boston Marathon 4 times by qualifying and most recently completing a 50 mile distance she certainly is respected for her accomplishments in the running community. 

Marc Cameron, the indispensable General Manager at Howe2Run, makes the team a family. Marc is a highly personable, driven runner that is always ready with a joke and a heartfelt hug to everyone he meets. When you walk in the doors of Howe2Run you are greeted and instantly know you are now family and you will get the best service. Beside wanting to find the right fit for your fitness goals, Marc is very passionate about healthy living. Marc lived a very unhealthy lifestyle for many years. He consequently began to experience many of the ailments that go with this. A health scare drove Marc to do a radical reboot of his life. From there, he chose to eat healthier, and started walking and then running. He wants to use his experience to pay it forward to help others be a stronger, healthier version of themselves. With his high energy and loud personality you can expect him to be your biggest cheerleader.

Together, Phillip, Pam, and Marc make an amazing team. They are very community driven, and incredibly passionate about the running community. Point in fact, Howe2Run is hosting “60 Year Challenge”. This challenge commemorates Pam’s 60th birthday this October but more importantly, it is a fundraiser for the Donna Foundation, an organization of financial assistance and support to those living with breast cancer. The 60 Year Challenge is also in remembrance of a dear runner in our community, Alice Carpenter, who succumbed to breast cancer in 2022. Their amazing love and sense of community is felt through the LowCountry, bringing the active community together from all over. As Howe2Run continues to grow we look forward to our alliance and friendship that is carried into the Daufuskie Island Marathon.

2024 Swag for Daufuskie Island Marathon and Half

Introducing the 2024 Daufuskie Island Marathon and Half swag. Registered runners will have the choice of two different race hoodies, - storm colored, thumb hole hoodies for women and, royal blue coed hoodies with front pockets. Runners may choose which hoodie they want to go with during registration.

If you have already registered for the race and would like to change your hoodie choice please email dlh14255@gmail.com and/or kerryrd1011@gmail.com by no later than 11/15/2023.

Swag fabric information:

LADIES VENTURA SOFT KNIT HOODIE

The Ventura collection from Holloway offers elevated performance, softness and sustainability all in one. By combining simplicity with modern details, this new collection provides true versatility for men and women with a super soft flex feel that moves with you throughout your day. Best of all, it's made from our Eco-Revive sustainable fabric.

Lightweight, soft-knit

Solids, 89% recycled polyester/11% spandex

Heathers, 45% recycled polyester/44% polyester/11% spandex

Wicks moisture

Ladies' fit

Tag-free label

3 panel crossover hood

Set-in sleeves with thumbholes for warmth

Self-fabric cuffs and bottom band

Side vents

FABRIC: Polyester Blend

VENTURA SOFT KNIT HOODIE

The Ventura collection from Holloway offers elevated performance, softness and sustainability all in one. By combining simplicity with modern details, this new collection provides true versatility for men and women with a super soft flex feel that moves with you throughout your day. Best of all, it's made from our Eco Revive sustainable fabric.

Lightweight, soft-knit

Solids, 89% recycled polyester/11% spandex

Heathers, 45% recycled polyester/44% polyester/11% spandex

Wicks moisture

Tag-free label

3 panel hood with drawcord on Adult only

Side seam pockets

Set-in sleeves

Self-fabric cuffs and bottom band

FABRIC: Polyester Blend

Welcome, Dawn Grunnagle!

We are thrilled to have elite runner, Dawn Grunnagle join the 2024 Daufuskie Island Marathon and Half!

Dawn has qualified for the 2012 Olympic Trials in the 1500m and is a 2016 and 2020 Olympic Trials Marathon qualifier. She will compete in her next marathon on February 29th at the 2020 Olympic Marathon Team Trials.”

Mrs. Grunnagle founded the group SpeedKIDZ, a youth program for 8th and under boys and girls that focuses on correct running form, agility, leadership with a commitment to community and team family.

Dawn will be at the pre-race pasta dinner on Friday, January 12th, 2024 sharing her pro tips and, talking about her children’s running program, SpeedKIDZ. The next morning, she will be toeing the line with all of the Daufuskie Island Marathon and Half runners!

You will not want to miss this!

Please go to her website (http://www.dawngrunnagle.com/) to learn more about this extraordinary runner!

Stay strong. Stay focused.

much love,

Rough Runners

Daufuskie Island Half Marathon Rated in top 30 in the world for destination races

The Daufuskie Island Marathon’s 1/2 marathon has been listed on USA Today’s Sports Outdoors wire as one of the top 30 best destination half marathon race’s in the WORLD!
It’s
#20 on the list!
We are overjoyed by this news as we strive to give you the best running experience on beautiful, enchanting
Daufuskie Island, South Carolina, U.S.!
~~~
“Tiny, remote, and car-free Daufuskie is a beautiful island for a race. Every January, 500 runners arrive by boat for the event. Daufuskie Island’s course features pristine coastline, lush sea island forests, Spanish moss-covered trees, historical Gullah landmarks, and wildlife sightings.”

https://outdoorswire.usatoday.com/lists/destination-half-marathons-world/
~~~
This race would not be possible without our partnership with Haig Point, our sponsors: Tour Daufuskie, Sysco, Atlantic Counseling Services, Howe 2 Run, GU Energy, Perc Coffee, Osprey Construction, Celebritees!
And, of course, our amazing staff and volunteers!
Thank you to all the runners that have come to South Carolina and chosen to run this race on the Southeast’s hidden gem , Daufuskie Island!
Photo compliments of clydesdalerunnerguy , Matthew Scott Owenby
#rundaufuskie #haigpoint #roughrunnersofinstagram #runnersofinstagram #50stateshalfmarathonclub #50statesmarathonclub #run #running #marathon #destinationrace #halfmarathon #bostonqualifier #runsouthcarolina

Westin Hilton Head Island Resort and Spa Discount for DI Marathon 2023

Dear DI Marathon runners,

The Westin Hilton Head Island, SC 29928 is offering DI marathon runners a discount for the weekend of the race! Normally, their hotel rates run $262 per night but for the weekend of January 12, 13, 14, of 2023, the Westin will charge $161 per night.

Please note that your contracted cutoff date is Thursday, December 22nd, so reservations must be booked online by that date.

For reservations and/or questions please go to the following link: https://book.passkey.com/event/50457390/owner/49229302/home

Contact at Westin HHI, SC: Marianna Parlagreco, marianna.parlagreco@westin.com

Thank you for choosing to run Daufuskie Island with Rough Runners!

Take care and be well.

RR

DI Marathon Pre-Race dinner with Special Guest, Bob Becker

At 77 years of age, Bob Becker is the oldest Badwater 135 mile ultra finisher. A feat he accomplished in June 2022.

We are so excited to announce our special guest speaker for the 2023 Daufuskie Island Marathon Pre-Race dinner is legendary ultra runner, Bob Becker. In the ultra running world, Becker is known as the GOAT of ultra running.

Mr. Becker has run some of the most difficult and iconic ultra races on earth. Point in fact, he has run (50 ultramarathons since his first at age 60. These include Badwater 135 twice (actually, five times), Marathon Des Sables, Brazil 135, Javalina (Javelina) 100, Mt. Gaoligong (China), Badwater Cape Fear. He’s also run the Boston Marathon.

Bob Becker is the Race Director for the Keys 100 mile ultra and, the Daytona 100.

Adding to his adventure achievements, Mr. Becker has also climbed Kilimanjaro.

Mr. Becker is a very accomplished runner and RD! You will not want to miss out on the conversation we’ll have with him on Friday, January 13, 2023 at Daufuskie Island during the Daufuskie Island Marathon Pre-Race dinner!

Please join us for the DI Marathon pre-race dinner with special guest, Bob Becker!

To get tickets to the fantastic Pre-race meal please contact Lauren Hunt at lhunt@haigpoint.com. The pre-race meal tickets run $26.50 for adults and $13.50 per child.

We’ll see you all at Daufuskie Island soon!

Take care and be well.

lots of love…

Rough Runners



Elevated Running and Pacing joins Daufuskie Island Marathon for 2023 race

Run 4 a Reason LLC/ Rough Runners is thrilled to welcome Elevated Running and Pacing to the 2023 race.

Although we would love to utilize Elevated Running and Pacing as pacers, Daufuskie Island Marathon is a low volume race and we don’t want to take anything from that experience. But, by adding high energy announcers and incredible motivators at the start and finish, this will only enhance the day!

“Elevated Running and Pacing is your source for all things running and racing.  Set to serve as your 2023 Daufuskie Island Marathon race announcers, ERP can't wait to get you pumped and ready to have the best race ever!  From cheerleading to entertaining to celebrating your big finish, ERP co-founders Kimmie and Emmy will bring their renowned level of excitement, energy, and enthusiasm and look forward to being with you on race day.” - Kimmie and Emmy

Elevated Running and Pacing is a virtual running community for athletes, pacers, runners, and race directors who are ready to bring “their running…elevated!” Check out more at https://elevatedrunningandpacing.com/.”

Come join the fun!

kimmie blaich

Bringing high octane energy and fun to every event Elevated Running Pacing participates in

EMILY BURCH

The other half of the high octane energy duo!

COVID update 01/04/2022 KDulina

Daufuskie Island Marathon will be held on January 15, 2022.


 


Due to continuous changes in the Covid-19 virus, alterations may and will be made accordingly. 

As of January 4, 2022 Daufuskie Island Marathon will take the following precautions. 


We do not require that you show your vaccination status in order to participate in this race, we do however, ask that you act in good faith for the human race. If you are ill or have felt ill please remain home. If you have not been vaccinated we ask that you wear a mask when you are within 6 feet of another person and/ or indoors.

We ask that race participants and guests remain outside of the Welcome Center while awaiting the ferry. 

Race participants and guests may not enter the Welcome Center at 10 Haig Point unless to use the restroom. Please maintain a safe distance. Please limit to 4 people in the Welcome Center at a time. 

Aboard the ferry- It is mandated that everyone, regardless of vaccination status,  wear a mask aboard the ferry, in and/ or out of the cabin. If you do not have one, one will be provided for you. This is a 30 min ferry ride. No exceptions. 

Race participants and guests will be directed to the Runner’s Village as they exit the ferry on Daufuskie Island.  Race participants and guests will be instructed not to enter the Strachan Mansion on race morning. There will be plenty of porta- toilets available. 

If you are attending the Pasta dinner or Mimosa brunch- We ask that you wear a mask when in the buffet line, it may be removed after you are seated. Please maintain social distancing. 

It is our goal that everyone has the freedom to participate and continue to do so in the Daufuskie Island Marathon. We ask that all runners and guests exercise patience due to these measures as they are being adjusted to ensure everyone’s well being.


DIM COVID precautions update 12/12/2021 by Kerry Dulina

Daufuskie Island Marathon will be held on January 15, 2022. 

Due to continuous changes in the Covid-19 virus, alterations may and will be made accordingly. 

As of December 12, 2021 Daufuskie Island Marathon will take the following precautions. 

We DO NOT require that you show your vaccination status in order to participate in this race, we do however, ask that you act in good faith for the human race. If you are ill or have felt ill please remain home. If you have not been vaccinated we ask that you wear a mask when you are within 6 feet of another person and/ or indoors. 


We ask that race participants and guests remain outside of the Haig Point Embarkation Welcome Center while awaiting the ferry. 

Race participants and guests may not enter the Welcome Center unless to use the restroom. Please limit to 4 people in the Welcome Center at a time and maintain a safe distance. 

Aboard the ferry, it is only mandated that anyone unvaccinated wear a mask inside the cabin. If you choose to ride atop the ferry, use your own discretion. 

Race participants and guests will be directed to the heated tent in Runner’s Village as they exit the ferry on Daufuskie Island.  Race participants and guests will be instructed not to enter the Strachan Mansion on race morning. There will be plenty of porta- toilets available. 

It is our goal that everyone has the freedom to participate and continue to do so in the Daufuskie Island Marathon. We ask that all runners and guests exercise patience due to these measures as they are being adjusted to ensure everyone’s well being.


DIM Safety Precautions

The Daufuskie Island Marathon is scheduled for January 16, 2021.

Due to the continuing changes brought forth by Covid-19 there will be alterations in race logistics to ensure the safety of everyone.

 

  • Race participants and guests cannot enter the Welcome Center on 10 Haig Point unless to use the restroom.  Only two people at a time allowed in the welcome center to use the restroom. Race participants and guests will have to remain outside of the welcome center while awaiting the ferry.   

  • It will be mandated that all in attendance must wear masks indoors, on the ferry ride and, wherever they cannot be six feet apart. 

  • Volunteers will do temperature checks and administer hand sanitizer to all boarding the ferries. Anyone with a temperature over 101 will not be allowed to board the ferry. 

  • Race participants and guests will be directed to the Runner’s Village as they unboard the ferries on Daufuskie Island.  Race participants and guests will be instructed not to enter the Strachan Mansion on race day. 

  • Runners must wear masks at the start and may remove them once their race kicks off. 

  • We have implemented different wave starts to alleviate congestion/crowding. Waves of 50 runners will be kicked off five minutes apart. Race starts for each distance will be spread apart as follows: 39.3 mile runners race begins at 8:00 am, 26.2 mile runners will start at 8:30 am, 13.1 mile runners will start at 9:30 am.   

  • Volunteers and race staff will don masks and gloves where appropriate.  We will also have plenty of masks, gloves and hand sanitizer available.

  • All food handlers will don gloves and masks.

  • Runners and spectators waiting in line for food, beverages, bib/swag and, bag drops must wear masks and maintain six feet apart.

 

We ask that all runners and guests exercise patience due to these measures as they are being mandated to ensure everyone’s well being.

 

 


Dan Hernandez

Latest from the Daufuskie Island Ferry

Face Coverings Required

The Daufuskie Island Ferry is again running its full schedule.  Following SC’s DHEC requirements regarding the COVID- 19 virus, all ferry passengers must wear face coverings in accordance with the directives below.  Please be aware that when you purchase your ferry ticket you are entering a contractual agreement with the Daufuskie Island Ferry to follow its policies.

  • All passengers are required to wear a face covering over their nose and mouth throughout the entire passage, including while loading/unloading luggage and cargo, while in the waiting areas, on the docks and while on board the ferry inside the cabin or on open decks.

  • Small children who are not able to maintain a face covering are exempt from this requirement.  Face covering guidance is provided on  the CDC website.

  • The application of hand sanitizer prior to boarding will continue as consistent with past practice.

    More information at: https://www.daufuskieislandferry.com/

Covid-19 Status Update

The Daufuskie Island Marathon is scheduled for January 16, 2021.

The race is limited in size to 300 runners.  

Due to the continuing changes brought forth by Covid-19 there may be some alterations in the race logistics.

We may implement different wave starts.  

All in attendance will be expected to wear masks indoors and, on the ferry ride.  

Runners will not be required to wear face masks while racing but after you have finished your race please maintain a distance of at least six feet from others until your breathing becomes normal.

Runners will be advised to carry their own hydration but hydration will still be available to runners on the courses designated areas.  Mask-donned volunteers will hand out water and other fluids to runners at all water stations.  .

As runners and spectators wait in line for food, beverages, bib/swag and, bag drops please abide by CDC rules of six feet apart.

We ask that you exercise patience if these measures are taken as these measures are to ensure your well being and, ours..

If conditions with the novel coronavirus worsen by year's end, and, the race has to be canceled, we will roll over runners registered for the 2021 race to the 2022 race date.

We are not offering race refunds unless a runner tests positive to covid-19 within a month of the race date.  The runner will have to show proof of the virus positive test result for a full refund (minus ferry fee if ferry fee is purchased with race registration).  The ferry fee is $35 per person and is non-negotiable/non-refundable.   

Other than the conditions stated above there will be no refunds for the race.

Covid-19 Concerns

On matters of public health and safety, Run 4 a Reason takes our guidance from officials entrusted with protecting the public in this area. We continue to work closely with local and state officials as we consider what January 16, 2021 looks like for the Daufuskie Island Marathon. We will continue to monitor all developments regarding the coronavirus pandemic, and are actively exploring options surrounding the 2021 race under the guidance of public officials. As an organization, we continue to follow health and safety guidance and keep the safety of our participants, volunteers, supporters, and community members as our top priority.